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Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress is caused by constant emotional pressure. It produces hormones that weaken the immune system and damage bones. The stress response begins in the brain and then the body unleashes a flood of hormones to prepare for the flight. Adrenal glands react to the alert by releasing epiniphrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. The adrenal glands also release extra cortisol and other glucocorticoids, which help the body convert sugars into energy. Nerve cells release norepinephrine, which tenses the muscles and sharpens the senses to prepare for action. Digestion then shuts down. This can cause significant damage and numerous symptoms.

Bio-energy is a powerful healing science that is natural and highly effective treating all conditions, with the most common conditions being digestive disorders, back pain, headaches, arthritis, lack of energy and stress/anxiety.

Ayurveda is a system of natural healing. It is a way of life that educates and empowers us on how to take care of our health and wellbeing by getting to know our unique individual constitution and our natural physical and psychological make-up and tendencies. By guiding us in making changes in our diet and lifestyle Ayurveda can help prevent, treat, and remove both disease and symptoms.

Bio-energy is a powerful healing science that is natural and highly effective treating all conditions, with the most common conditions being digestive disorders, back pain, headaches, arthritis, lack of energy, and stress/anxiety.

Ayurveda is a system of natural healing, a way of life which treats each and every person in accordance with his or her unique individual constitution. It educates and empowers us on how to take care of our health and wellbeing by getting to know our unique natural physical and psychological make-up and tendencies. By guiding us in making changes in our diet, lifestyle, and regime Ayurveda can help prevent, treat, and remove both disease and symptoms. With a history of more than 5,000 years it stands as the most comprehensive natural health system in the world.

It is a New Year and time again to think about embarking on a healthier lifestyle - a long-lasting and ultimately rewarding change that will not only decrease the waistline but also reap many health benefits - and now that NuTron Advanced is back this new healthier you can be a reality.

The Plexus healthcare system is an extremely effective holistic approach that empowers people to take back responsibility for their own health and wellbeing. Plexus bio energy has achieved exceptional results in the treatment of a wide range of conditions, including back pain, digestive disorders, stress, grief, fertility problems, and relief from pregnancy symptoms. The technique is also very effective in treating unsettled babies and children.

The body’s immune system can be weakened by several different factors and many of these are hazards that we encounter every day.

Bio-energy is a powerful healing science that is natural and highly effective treating all conditions, the most common being digestive disorders, arthritis, back pain, lack of energy, headaches, stress/anxiety, etc.

Over the coming weeks Lynda McFarland from Athlone Nutrition Clinic will offer quick and easy recipes and advice to incorporate into your daily regime to help you feel and look great.